Relieve The Pressure

By Kay Heitsch

Set peace of mind as your highest goal and organize your life around it. ~ Peace and Emotions Quotes

This time of the year can bring different emotions to the surface. Keeping peace as a goal can undoubtedly help difficult emotions stay in check.

I can't speak for others, but at times, I experience sadness and stress during the holidays. Sometimes, for me, having a hard cry will help to relieve the pressure. But most times, I repeat Bible verses to stay in peace.

Today's Bible verse is one I repeat. Peace I leave with you; My peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled, and do not be afraid. John 14:27 NIV

When I repeat this verse, I feel tension ease up in my neck. Repeating this verse is my part in not allowing my heart to be troubled or afraid.

Set peace of mind as your highest goal and organize your life around it.