Monday, December 12, 2022

Watch Your Health Improve

By Kay Heitsch

The Elimination Diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health improve. ~ Staying Calm Is Healthy Quotes ~
I hadn't really thought that staying calm would help my health. But several Bible verses tell us this.
Our Bible verse today says, A calm and undisturbed mind and heart are the life and health of the body. Proverbs 14:30
One way to improve our health is to train our minds to be calm in every situation. We can help ourselves to improve our health by doing this.
Another way is this. Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health improve.

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