by Kay Heitsch
For quite a while I've been thinking, "Get on the ball!" I always used the excuse that I go to Planet Fitness to get out of doing it.
I'm happy to report I dusted off the old ball and brought it up from the basement. I'll admit, I had a little trouble remembering how to use the 2 remotes to play the Core Secrets DVD, but after a few attempts, it played. I did forget to bring up the weights from the basement. I'll need to go dust them off and bring them back upstairs.
Today was my first day working out on the ball in a very long time. To be honest, it felt pretty good.
I'm happy I did get on the ball today! I hope I make this a good habit!
No comments:
Post a Comment