by Kay Heitsch
"Pick your pain. The pain of change or the pain of regret."
If we want change in our lives we have to accept that there will be pain. The pain of not eating what we want to lose those extra pounds. The pain of exercise with sore muscles. The pain we feel when we really want to say something and we keep quiet.
But there is also the pain of regret. Now that's real pain too. We know we should or not do something. Then we choose to do or not do it anyway. Now we have the pain of regret.
"Fools vent their anger, but the wise quietly hold it back." Proverbs 29:11
Our lives are full of choices. Pick your pain. The pain of change or the pain of regret.
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