By Kay Heitsch
God wants you to take care of yourself. God wants you to take care of your body! ~ Self Care Quotes ~
It's so important to take care of yourself. Some posts say to take care of your body because it's the only place you have to live. It's true! If we want to feel good, we need to take care of our bodies.
I'm a firm believer in this. For years, I have exercised and watched what I eat. Even now, at my age, I still walk on the treadmill and exercise on my Ball 7 days a week.
What's funny is that for several years I exercised so much my phone thought I worked at Planet Fitness.
I had a great friend who always wanted me to take these tests to see how long I should live based on my lifestyle. I would tell her I stay fit to feel good today!
Our Bible verse says. Don’t you know that you yourselves are God’s temple and that God’s Spirit dwells in your midst? 1 Corinthians 3:16 NIV
Since we are God's temple and His Spirit lives in us, we should want to stay healthy and strong.
God wants you to take care of yourself. God wants you to take care of your body!